Important Information

• The Technical Syllabus for each belt content a big number of Technical movements, but the test concentrate only on the main parts of it, and it is the following mentioned requirements.

• The following mentioned requirements are the same requirements in the headquarter (Honbu) of the International Karate Organization in Japan.

• The instructor can create the combinations of Moving Basics (Ido), three steps fighting (Sanbon Kumite) and the block and retaliation (Uke Kaeshi).

• The requirements of Kata for each test is to be in addition to all the previous Kata, and the instructor can request from the student who is doing the test to perform one Kata of them or more according to his grade, or he can use the lot to choose the Kata.
  
  For more information, please read the guidance.

Promotion Test Requirements for White Belt (No Kyu)

• Kihon (basics)
  

• Ido (Moving Basics): Three Steps.
  Zenkutsu dachi: 1.Chudan oi zuki 2.Chudan gyaku zuki 3.Mae keage

• Kata:
  1- Taikyoku Sono Ichi.
  2- Sokugi Taikyoku Sono Ichi.

• Conditioning:
  1- Flexibility: Head reaches the floor from a seated position with legs open.
  2- Push ups: 20.
  3- Jumping Squats: 20
  

• Fighting (Kumite):
  1- Three Steps fighting (Sanbon Kumite).
  2- Free fighting (Jiyu Kumite): 60 Seconds.

• Written Examination:
  Dojo Oath.

Period of Training:  30days.

Promotion Test Requirements for Orange Belt (10 & 9 Kyu)

• Kihon (basics)
  

• Ido (Moving Basics): Three Steps.
  Zenkutsu dachi: 1.Chudan oi zuki 2.Chudan 5hon zuki 3.Jodan uke gyaku zuki 4.Soto uke gyaku zuki 5.Uchi uke gyaku zuki 6.Gedan barai gyaku zuki
  Kokutsu dachi: 1.Kokutsu dachi uchiuke 2.Maegeri kokutsu dachi uchi uke gyaku zuki 3.Shuto mawashi uke
  Kumite dachi: 1.Mae geri 3bon 2.Mawashi geri 3bon
  

• Kata:All the previous Kata in addition to:
  1- Taikyoku Sono Ni, San
  2- Sokugi Taikyoku Sono Ni, San.

• Conditioning:
  1- Flexibility: Head reaches the floor from a seated position with legs open (with improvement from this level).
  2- Push ups: 30.
  3- Jumping Squats: 30
  

• Fighting (Kumite):
  1- Free fighting (Jiyu Kumite): 60 Seconds x 2.

• Written Examination:
  Meaning of Dojo Oath.

Promotion Test Requirements for Blue Belt (8 & 7 Kyu)

• Kihon (basics)
  

• Ido (Moving Basics): Three Steps.
  Zenkutsu dachi: 1Joudan uke, Soto uke, Uchi uke, Gedan barai, gyaku zuki 2. Sagari 3.Renzoku zuki
  Kokutsu dachi: 1.Shuto mawashi uke, morote duki 2.Mae geri, shuto mawashi uke, morote duki
  Kumite dachi: 1.Tsuki 2. Keri

• Kata: All the previous Kata in addition to:
  1- Pin-an Sono Ichi.
  2- Pin-an Sono Ni.
  

• Conditioning:
  1- Flexibility: Shoulders touch the floor in a seated position with legs open.
  2- Push ups: 35.
  3- Jumping Squats: 35.
  

• Fighting (Kumite):
  1- Free fighting (Jiyu Kumite): 60 Seconds x 2.

• Written Examination:
  1. About Kyokushin spirit.

Period of Training: 40days.

Promotion Test Requirements for Yellow Belt (6 Kyu)

• Kihon (Basics)
• Ido (Moving basic) Keri ido keiko

• Kata: All the previous Kata in addition to:
  1- Pin-an Sono San.
  2- Yantsu.

• Conditioning:
  1- Flexibility: Shoulders touch the floor in a seated position with legs open (with notable improvement).
  2- Push ups: 40.
  3- Jumping Squats: 40.
  4- Hand Stand: 60 Seconds.
  

• Fighting (Kumite):
  1- Free fighting (Jiyu Kumite) 60 Seconds x 2.

• Written Examination:
  About Mas.Oyama

Period of Training: 50days.

• Kihon (Basics)
• Ido (Moving basic) Keri ido keiko

• Kata: All the previous Kata in addition to:
  1- Pin-an Sono Yon.
  2- Tsuki no kata.

• Conditioning:
  1- Flexibility: Shoulders touch the floor in a seated position with legs open (with notable improvement).
  2- Push ups: 45.
  3- Jumping Squats: 45.
  4- Hand Stand: 60 Seconds.
  

• Fighting (Kumite):
  1- Free fighting (Jiyu Kumite) 60 Seconds x 2.

• Written Examination:
  About Kyokushin spirit

Period of Training: 60days.

Promotion Test Requirements for Green Belt (4 Kyu)

• Kihon (basics)
  

• Ido (Moving Basics): Three Steps.
  Zenkutsu dachi: Kaiten
  Kokutsu dachi: Kaiten
  

• Kata:All the previous Kata in addition to:
  1- Pin-an Sono Go
  2- Pin-an Sono Ichi ura.
  

• Conditioning:
  1- Flexibility: Chest touches the floor in a seated position with legs open.
  2- Push ups: 50.
  3- Jumping Squats: 50
  4- Walking Hand Stand: 5m

• Fighting (Kumite):
  1- Free fighting (Jiyu Kumite): 120 Seconds x 3.

• Written Examination:
  Words of Mas.Oyama

Period of Training: 70days.

Promotion Test Requirements for Green Belt (3 Kyu)

• Kihon (basics)
  

• Ido (Moving Basics): Three Steps.
  Zenkutsu dachi: Kaiten
  Kokutsu dachi: Kaiten
  Kiba dachi: Kaiten
  

• Kata:All the previous Kata in addition to:
  1- Pin-an Sono Ni ura
  2- Pin-an Sono San ura.
  3- Gekisai Dai
  

• Conditioning:
  1- Flexibility: Chest touches the floor in a seated position with legs open.
  2- Push ups: 60.
  3- Jumping Squats: 60
  4- Walking Hand Stand: 6m

• Fighting (Kumite):
  1- Free fighting (Jiyu Kumite): 120 Seconds x 3.

• Written Examination:
  Words of Mas.Oyama

Period of Training: 100days.

Promotion Test Requirements for Brown Belt (2 Kyu)

• Kihon (basics)
  

• Ido (Moving Basics): Three Steps.
  Zenkutsu dachi: Kaiten
  Kokutsu dachi: Kaiten
  Kiba dachi: Kaiten
  

• Kata:All the previous Kata in addition to:
  1- Pin-an Sono Yon ura
  2- Sanchin
  3- Gekisai Sho
  

• Conditioning:
  1- Flexibility:  Chest touches the floor in a seated position with legs open.
  2- Push ups: 80.
  3- Jumping Squats: 80
  4- Walking Hand Stand: 10m

• Fighting (Kumite):
  1- Free fighting (Jiyu Kumite): 5 man kumite.

• Written Examination:
  The Eleven Mottoes of Mas. Oyama

Period of Training: 120days.

Promotion Test Requirements for Brown Belt (1 Kyu)

• Kihon (basics)
  

• Ido (Moving Basics): Three Steps.
  Zenkutsu dachi: Kaiten
  Kokutsu dachi: Kaiten
  Kiba dachi: Kaiten
  

• Kata:All the previous Kata in addition to:
  1- Pin-an Sono Go ura
  2- Tensho
  3- Seipai
  4- Saifa
  

• Conditioning:
  1- Flexibility:  Chest touches the floor in a seated position with legs open.
  2- Push ups: 100.
  3- Jumping Squats: 100
  4- Walking Hand Stand: 10m

• Fighting (Kumite):
  1- Free fighting (Jiyu Kumite): 10 man kumite.

• Written Examination:
  Your life of Karate

Period of Training: 120days.